Food For Thought
Study Tips
Study tip: Improve your performance…drink WATER!?
Did you know?
If you do not drink enough water daily
- You are dehydrated
- Your blood is literally thicker
- Your body has to work much harder to cause it to circulate
- As a result, the brain becomes less active
- It's hard to concentrate
- Your body feels fatigued
- Water - The Miracle Worker
Simple water -- when it's pure and free of contaminants -- is truly a "wonder drug." Without chemicals, additives, or anything unnatural, a steady dose of 8 glasses of water a day will:
- Improve Your Energy
- Increase Your Mental and Physical Performance
- Remove Toxins & Waste Products from your body
- Keep Skin Healthy and Glowing
- Help You Lose Weight
- Reduce Headaches and Dizziness
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In Chanelle's bookshelf ... |
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